ABOUT

Aine Dorman is Founder of Nirvana Yoga Studio, situated in the heart of Co. Down, boasting panoramic views of the Mourne Mountains and Dundrum Bay. Twenty-five minutes from Belfast will bring you to the purpose built studio which is fully equipped, including a rope wall.

The use of various props including blocks, belts, chairs and ropes etc. ensures the best possible alignment and precision is gained in every asana.

Aine is also currently training in yoga therapy. This can be undertaken for many physical and emotional conditions where a normal class situation would not be suitable. Students who require specialised instruction and support can benefit from adapted therapeutic classes.

Nirvana Yoga Studio is also the first in Northern Ireland to offer Tri-fly Aerial yoga. The added dimension of weightlessness provided by the hammock lengthens and decompresses the spine aiding in the relief of back pain and greatly improves posture and alignment.

"Come as you are", underscores the philosophy and belief that yoga is for everyone, no matter your age, experience, or fitness levels.

Whether you are a first time student or an advanced yogi or yogini, Nirvana Yoga Studio do their best to support your goals and practise, helping you to holistically work towards mind/body balance, and push past your own "edge", to reach your optimum health and fitness levels.

You can speak with Aine via the Contact page with any questions about her services or the studio.

Namaste